Thursday, 2 August 2018

ASB sessions

This term Rm 1 go to the ASB every Monday morning.  It’s a great way to start the week. We get on the bus and when we get to the ASB, Miles and Kay are there to meet us.

We begin our sessions with warm up activities and play little games which involve running and jumping and then we practise different stretches such as pike, tuck and straddle.  We also practise jumping and landing, finishing in the “motorbike” position.  After these exercises, we move onto the gymnastics circuit.

Here we are showing lots of different skills such as climbing, balancing, jumping, bouncing and learning how to do a forward roll.













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