Monday 16 August 2021

Gymnastics and Ball Skills at the ASB Centre



In Term 2, we got to go down to the ASB Centre to practise our gymnastics and ball skills once a week. 

In gymnastics, the instructors gave us a fun warm up activity, like finding 5 things that were blue and touching them with a body part. Next, we did gym stretches such as pike, front support, rear support, straddle and butterfly. Once our bodies were warm, we completed a circuit on the gym equipment, where we practised jumping, landing, balancing, rolling and climbing.

In Ball Skills we practised our throwing and catching skills with different equipment such as tennis balls and dodge balls.

Here are some photos of us at the ASB centre. 















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